The Perils of Rough Teeth Brushing
It’s a common misconception that applying more force while brushing guarantees cleaner teeth. However, vigorous brushing can have several negative consequences, especially for those wearing braces. Excessive force while brushing can damage the tooth enamel, which protects your teeth and contributes to their pearly-white appearance. Moreover, brushing too hard can damage your braces by breaking the brackets and rubber bands holding them in place. To prevent this, adopt a gentle brushing technique using a soft-bristled toothbrush specifically designed for braces.
The Impact of Diet on Braces
Your diet plays a significant role in the effectiveness of your braces and the number of orthodontist visits you might require. If you’ve broken brackets multiple times and are confident in your brushing habits, it’s time to evaluate your diet. Consuming hard and sticky foods can cause problems for braces wearers, so avoiding such items is crucial. To protect your braces and stay on track toward your dream smile, consider avoiding the following foods:
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Nuts
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Gum
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Hard candy
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Uncut raw fruits and vegetables
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Popcorn
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Chewy or sticky candies
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Ice
Temporarily giving up some of your favorite treats might be challenging, but it’s a small sacrifice to make for the sake of your braces’ well-being.
What to Do in Case of Broken Brackets
Accidents can happen, and sometimes brackets break unexpectedly. If you find yourself in this situation, it’s essential to consult a professional immediately. Advanced Orthodontic Care specializes in various orthodontic services, including addressing broken brackets. To learn more about how we can help, schedule an appointment at one of our four locations by calling us today at 303-331-0222. Let us guide you toward the smile you’ve always dreamed of.
